Hello everyone, I'm aware that the following topic may be considered ricey and unnecessary, but I'm already too deep in the rabbit hole and I need answers. I don't plan to use it daily since I'm aware of the effects it has on fuel consumption and the rest of the downsides, and I just want to have it as a cool party trick. So far I understand that valve overlap is what causes the "ghost cam" effect, however, I'm not too sure what values I should be targeting in the vanos tables or how much timing retard is necessary to keep the car running while achieving this. I'm also aware that years ago there was a post on another platform addressing this topic, however, the information is gone with the closing of the image hosting site, so I decided to turn to one of the more tuner-savvy forums for help with this topic that many people have been trying to dig up, yet with no answer.